A PDF kit for coaches, creators and business owners who want to post consistently from one recorded video a week or fortnight.
What's inside:
- •Start here: how to run the prompts, and the privacy settings to check in ChatGPT, Claude and Gemini.
- •The 1-to-30 workflow, step by step: record, transcribe, generate, edit, design, clip and schedule. About 2 hours 20 minutes per batch once you have done it two or three times; plan on about double for your first run. One batch fills a 14-day calendar.
- •30 repurposing prompts with their setup blocks and codes, for ChatGPT, Claude or Gemini: 5 Instagram carousels, 5 Reels and Shorts scripts, 5 Instagram and Facebook posts, 3 LinkedIn posts, 3 email newsletter sections, 3 X threads, 3 blog post outlines, 2 quote graphics and 1 YouTube Short script.
- •Specs for 10 carousel templates you build once in Canva: cover, numbered point, quote card, before/after, number, CTA, checklist item, tool or resource, myth vs reality, and story.
- •A 30-day content calendar that uses each of the 30 prompts once, with steps to set up a tracking sheet in Google Sheets.
Instant PDF download.